In this module, we’ll explore how what’s happening in your brain is impacting your performance —and that of your team. We’ll dig into the neuroscience of where your brain is less stressed and more impactful and set the stage for why neuroscience is important to the Workplace Jazz framework.

We’ll use the following tools:

• A Neuroscience Lesson so that you can understand the effects of dopamine and cortisol on your productivity and how your self-awareness can affect your performance
• ​A Stress vs Happiness Handout so that you can understand how individual stress and happiness levels contribute to team performance